10/12/2017 / By Michelle Simmons

A new study finds that Paleo diet may increase the chances of a person of having iodine deficiency, as reported

10/10/2017 / By Derek Henry

Yep, your mother got it right, again. She knew intuitively that broccoli was good for you, and perhaps “forced” you

10/06/2017 / By Rhonda Johansson

In the largest cohort study to date, a team of British nutrition experts confirmed just how powerful omega-3 fatty acids

10/04/2017 / By Tracey Watson

Our bodies are finely balanced machines, but for many of us, this only becomes evident when we suffer a lack

10/02/2017 / By Lance D Johnson

Vitamin C, also known as L-ascorbic acid, is one of the most abundant antioxidants. It’s necessary for cellular health and

09/20/2017 / By Derek Henry

By now, you have certainly heard about the power of vitamin C and the benefits it can have on your

09/20/2017 / By Rhonda Johansson

A new study further adds to the nutritional compendium which proves just how salubrious omega-3 fatty acids are. A team

09/18/2017 / By Frances Bloomfield

The link between vitamin D deficiency and multiple sclerosis has been strengthened in a new study. According to the findings,

09/12/2017 / By Michelle Simmons

A study found that everyday magnesium intake significantly reduces blood pressure in a month, reported the Daily Mail. It stated that

09/01/2017 / By Derek Henry

No one appreciates the feelings that are often associated with getting old. The tired aching body, failing memory, wrinkling skin,

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