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05/26/2022
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By Cassie B.
NAC supplement ban may not be enforced, FDA suggests
One of the more unsettling effects of Big Pharma’s COVID-19 cash grab was the demonization of supplements with a long record of safety and efficacy. Zinc, vitamin C, vitamin D, quercetin and other supplements that doctors and researchers identified as being helpful in preventing or treating the disease were quickly targeted by articles warning of […]
05/26/2022
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By Zoey Sky
Research finds that vitamin D is key for optimum immune health
Many studies have found that vitamin D is key to your overall well-being. According to a recent study, vitamin D is also key to immune health. This is crucial because your vitamin D levels may also be linked to Wuhan coronavirus (COVID-19) mortality. The sunshine vitamin and immune health Research has found that low vitamin D levels are […]
05/25/2022
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By Zoey Sky
Boost your skin health with astaxanthin, a potent natural antioxidant
Many skincare products often promise youthful vitality or youthful appearance with continued use, but not all of them can deliver. Some products make a lot of questionable claims, but the potent substance astaxanthin has stood up to rigorous testing. Astaxanthin also shows a lot of promise in reducing the signs of skin aging and helping your skin […]
05/24/2022
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By News Editors
Will NAC become a banned supplement?
Following the FDA’s 2020 attack on NAC, excluding it from the definition of dietary supplements, new draft guidance suggests the agency isn’t going to enforce the ban and may restore this beneficial compound to its prior supplement status. Story at-a-glance The U.S. Food and Drug Administration suddenly cracked down on NAC in 2020, claiming it […]
05/06/2022
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By Mary Villareal
New study shows vitamin supplementation helps prevent COVID-19 infection
A new study that enrolled 321 frontline healthcare workers from four hospitals in Mexico City found that vitamin D supplements can help prevent Wuhan coronavirus (COVID-19). These healthcare workers all tested negative for COVID-19 at the beginning of the double-blind, placebo-controlled program. Researchers said their study demonstrated that vitamin D supplementation is effective in preventing SARS-CoV-2 infections […]
05/04/2022
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By S.D. Wells
Nicotine 101: The science behind the ADDICTION and QUITTING for good
We start this one off with some interesting facts about nicotine and its continued use. There are 35 million smokers in the US, and there are 15 million people who now vape. Though vaping eliminates many of the harmful chemicals embedded in cigarettes, most of the vape gadgets used by vape enthusiasts use “nic juice,” […]
04/29/2022
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By Zoey Sky
Avoid sun damage with superfoods that offer photoprotective benefits for your skin
More than five million people are treated for skin cancer every year, but the condition can be prevented with minimal intervention. And even though there are safe vitamin D synthesizing periods to spend in the sun, safe sun protection is essential for your skin health. Instead of slathering on conventional sunscreens with harmful ingredients, it’s better to consume […]
04/13/2022
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By Zoey Sky
Sun or supplements: Is spring sunshine enough to maintain healthy vitamin D levels?
Getting enough sunlight helps maintain optimal vitamin D levels. But is spring sunshine enough or do you still need to take vitamin D supplements? The short answer is no. Spring sunshine isn’t enough if you want to boost your overall health with vitamin D. Vitamin D deficiency still common in areas with adequate sunlight Vitamin D deficiency is prevalent in the […]
03/22/2022
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By Zoey Sky
Optimizing vitamin D intake can help treat psoriasis and vitiligo
A study suggests that optimizing your vitamin D intake can help treat skin conditions like psoriasis and vitiligo. Psoriasis is an inflammatory skin disorder characterized by painful and itchy lesions. It affects at least 125 million individuals worldwide. Visible signs of the inflammation linked to psoriasis may include raised plaques and scales on the skin. Psoriasis occurs because […]
03/03/2022
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By Joven Gray
Survival tips: Dealing with depression after SHTF
Depression is not a joke. It can affect a person’s way of thinking, behaving and feeling. Although the condition is primarily blamed on the lack of certain chemicals or neurotransmitters in the brain, it is actually very complex and can be caused by stressful life events, medications, health problems and family history. A person who […]
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